#14 My Headspace Meditation Journey

29 December 2018

I started my Headspace journey in September this year. So far I'm loving it and I must say it's making me a much calmer person. At the end of every session, I get a lovely summary that I can save and share (see image above). That's actually one of the reasons I keep coming back to do my daily meditations. I love what Headspace is giving me. As at today:

Total time meditated: 7 hours
Sessions Completed: 67 sessions